AN AUTOMATIC NIGHTLY REVIEW: Once you fall asleep, the mind activates an “automatic housekeeping” function to filter and prioritize the day's events, emotions, and reactions. ...
Daydreams Studies show that we all have the tendency to daydream an average of 70-120 minutes a day. Day dreaming is classified as a level of consciousness between sleep and wakefu...
When you begin to gain control of dreams, you are often aware when you are dreaming. If you are being confronted with fears or strange images, you can ask them what they represent ...
“If the dream is a translation of waking life, waking life is also a translation of the dream.” - René Magritte If you have ever pondered the perplexity of dreams and their se...