In 1937 through the use of the electroencephalograph (EEG) measuring tiny electrical brain impulses, Loomis and his associates discovered that the form of brainwaves changes with the onset of sleep.The...

What is sleep exactly? Although we know that all creatures that live sleep, and although science has diligently studied sleep in many sleep laboratories around the world, sleep itself—and its...

In the late 1970s, Dr. Dement and his colleague Stephen LaBerge embarked on groundbreaking research into lucid dreaming, a remarkable phenomenon where individuals become aware that they are dreaming and...